Weight Loss Supplements

Every day your body absorbs and produces toxins. To deal with that absorbs external (environmental pollution, food, etc.). And he himself creates (free radicals, intestinal bacteria, parasites.) Has the purifying system. But this is often not enough and it can eventually affect human health.

Symptoms of toxic overload can be quite varied: tired for no apparent reason, repeated colds, stress, or skin rashes … Cleaned occasionally helps the body renewed energy to recharge and give a breather to the liver and kidneys, purifying the major organs.

Recommendations for increasing the detoxifying effect

Increase water intake. At least three liters a day beginning in the morning. Earlier, while still not have eaten any food is when purifying organs are most active. (more…)

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Magnesium is a metal found in nature very easily in salt form. Of the metals, is eighth in abundance on Earth, and at sea, is in second place after the sodium.

This mineral is of great importance in the body to maintain its natural balance, is present in nerve cells and therefore plays a major role in the functioning of the nervous system.

Roles of magnesium in the body:

• Metabolism: Magnesium influences the metabolism of proteins and nucleic acids.

• ENZYMES: It is essential for activating enzymes. Helps transport sodium and potassium across cell membranes.

• Muscles: Influences on levels of calcium inside the cells and assists in muscle contraction.

• BONES: Contributes to the growth of bones, the functioning of nerves and muscles. It is essential to prevent osteoporosis.

• CHILDREN AND SCHOOL: magnesium is essential for the proper performance of children in school

• Heart: Consume adequate doses of magnesium helps control certain circulatory diseases such as hypertension, angina pectoris, myocardial infarction, arrhythmia (helps regulate the heart rate), etcetera.

• TEETH: Nerve impulses also lead and strengthen the tooth enamel. (more…)

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