New slimming: Blueberries!
That blueberries are healthy, is well known. They are rich in antioxidants and help to lower cholesterol. But not many people know that blueberries also help in losing weight. A new study with rats has shown. And they are tasty too! It is worth trying to eat blueberries to help to be slimmer. In addition, blueberries also have a positive effect against diabetes and heart disease.
Less abdominal fat.
The researcher Mitchell Seymour works for the University of Michigan. He has research shown that rats who eat a diet rich in blueberries is abdominal fat loss. Abdominal fat is the kind of fat is responsible for a bigger belly and a higher risk of diabetes and heart disease. Even when rats ate a fat-rich diet that indeed rich blueberries, took their abdominal fat. Not only that, the rats also had better glucose metabolism. This means that their blood sugar level more stable. (more…)