Weight Loss Supplements

General Characteristics of Type O

According to Peter D’Adamo people with blood type 0, always present, generally speaking-a potent immune system and very active, tend to slow thyroid activity, difficulty adapting to new environmental conditions and nutritional well-being with physical or sporting activity regular and intense and a very efficient digestive system able to metabolize diets high in protein (lean meats, fish and seafood). As for the foods that are beneficial or harmful the reader can find in the box. Those not listed are considered neutral, but in general, people in the type 0 should:

1) Eat fruits and vegetables in abundance, but reduce the consumption of cruciferous vegetables (cauliflower, Brussels sprouts, cabbage …) and vegetables of the Solanaceae family (eggplant, potatoes, etc.). Except tomatoes (more…)