Angelina Jolie’s diet is actually a detox diet that promotes clean the body. The diet prohibits solid foods and drinking fluids change every two hours in order to cleanse the body of toxins and lose weight naturally.

Operation of the diet of Angelina Jolie

The nutrition plan is based on daily intake of juices made from fruit, a half liter or liter of water, a liter of herbal tea and a pint of vegetable soup.

Like many other diets fast diets Angelina Jolie get a person lose weight losing muscle tissue, as explained by Martha Vineyard: the body increases the consumption of fat accumulated in the body for the energy it needs.

Martha Vineyard insists that this diet is actually a totally safe detox plan, with which it is hungry and consumed liquids and 100% natural products, maintaining stable blood glucose level. The diet gets release toxins from the body to increase vitality, health and energy.

Drawbacks of the diet of Angelina Jolie

While this diet is not sustainable over time (is designed to last only 21 days), it is totally unbalanced diet from a nutritional standpoint because it limits the consumption of various foods and does not provide or fiber, or proteins, and fats needed for the proper functioning of the body