Meal Replacements

Lose weight using meal replacements is a known and fast way to lose weight. This article discussed several great meal replacements. Each brand has its own particularities.

Cambridge.

The Cambridge diet is low calorie soups and beverages. Each meal replacement contains 153 or 154 calories. This amounts to 500 calories per day, which is very low. Cambridge products are only available from a consultant experienced in the products and can guide you well.

Specialties.

*The Cambridge diet contains little carbohydrate.

Herbalife.

Herbalife has shakes, supplements, tea, but also skin care products. Herbalife is not only for people who want to lose weight, but also for people who want healthy food to arrive or when exercising. Herbalife is not for sale in the store, only to distributors who can supervise properly the dropouts. Every day, 2 meals replaced by a shake. To keep weight is replaced by a breakfast shake.

Specialties.

* The amount of the shakes and supplements are tailored to each person’s personal situation.
* Herbalife is a global product and is sold in many countries.
* Because Herbalife is sold only to distributors, the price is higher than other meal replacements.
* According Herbalife children can also take the shakes.
* The Herbalife diet contains about 1250 calories per day.

Fast Modes.

Fast modes consists of meal replacements. This waste is going three phases.

1. Phase 1, starting from 2 weeks to replace all meals.
2. Phase 2, 2 meal replacements per day and an ordinary meal.
3. Phase 3, all meals and replaced by normal healthy diet.

Specialties.

* Fast modes have shakes, bars and diners. In the first phase in addition to the three meal replacements nothing else to eat. This is very strict!
* The amount of 500 calories per day is very low.

Prodimed.

This is a protein diet with meal replacements and other products. This guidance is given by a nutritionist. There is a loss of 6 to 10 kg per month promised! The diets happens is 4 phases.

Specialties.

* Meals from oatmeal, hot drinks, soups, main courses and desserts, including supplements and snacks.
* A weight loss of 6 to 10 kilos per Month

Slim-Fast.

By Slim-Fast you get between 1,200 and 1,400 calories per day within.

Specialties.

* Since December 31, 2007 Slim-Fast is no longer available in the Netherlands.

Specialties

* Weight Care is working with a roadmap. Plan A is very strict and most difficult to maintain. However, there is fast results, the long term is easier to maintain.