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Being diabetic does not mean eating boring or tasteless dishes. By contrast, there are hundreds of recipes suitable with which you can enjoy a delicious Christmas dinner, eating well and taking care of health. Following some basic guidelines regarding their care and preparing recipes for diabetics this Christmas can be very pleasurable.

The fact of having diabetes does not mean that you can not enjoy a good Christmas dinner.

Here, some basic tips to consider and some Christmas recipes for that special night.

Consider the following:

• Limit consumption of alcohol beverages to one drink when the toast and refrain from drinking. During dinner drinks are best light.

• Perform all regular meals and not to skip lunch, thinking that dinner is eat a lot, because they may lose more blood glucose levels.

• Do not make changes in the treatment dose, or increasing or decreasing it, as it could be suffered an imbalance in blood sugar level.

Some recipes for Christmas dinner:

Appetizers: With few calories and no sugar:

• Stuffed eggs without the yolk and stuffed with tuna fish in natural and diced tomato.

• Small canapes made with 1 slice of bread with turkey breast and tomato.

• Canapes with 1 slice of bread spread with cheese diet and a slice of pickle.

Salads and vegetables:

• All vegetable salad with yogurt sauce.

• Vegetables such as eggplant, onions, potatoes, peppers, tomatoes, squash, zucchini, roasted.

Fish and shellfish:

• Prawns cooked.
• Grilled prawns.
• Salmon stuffed with vegetables done in the oven.

Meat:

• Baked turkey.
• Medallion of beef steak with pepper sauce or blue cheese.

Dessert:

• Fruit salad accompanied with a scoop of frozen yogurt without sugar.
• made baked apples with cinnamon and a teaspoon of brandy.

For the toast, a slice of fresh bread and nougat diet suitable for diabetics is ideal.