Crash Diet
Crash diets, also called Express, to work miracles in emergency situations. His compelling argument is that they offer the possibility of losing up to three kilos in less than five days without ruin your health. The grapefruit diet, the diet of bananas and yogurt and diet of chicken and peach attest. But you know, only used in emergencies.
The ideal diet is one that includes in its menu a broad and balanced range of foods, a strategy for the medium and long term that ensures a slow and gradual weight loss. Express Diets break with this philosophy and displayed as an alternative shock against emergencies. (more…)
