Archive for the ‘Blood Type Diet’ Category

Getting Started The Blood Type Diet

getting started the blood type dietWhat is your level of personal discovery?

Research by Dr. Peter D’Adamo demonstrates scientifically the truth of the famous phrase: “We are what we eat.” What we eat, and how our body interacts with it determines our biochemical status, weight, energy levels and ability in handling stress. Have you stopped to think how certain foods benefit you or hurt you? Or how your neighbor could eat anything and never gain weight and change for more diets than you can not continue to see positive results and every day you feel worse. Why?

Follow these three steps and discover the answers to these and more questions.

Step One: Discover your blood type

Definitely you are what you eat “: the Blood Type Diet focuses on the physiological individuality and interaction of food at the cellular level. Our blood type, genetic biomarker key determines our health, wellness and optimal weight through proper nutrition. Dr. Peter D’Adamo published his first book, Eat Right 4 Your Type “, in 1997. To date we have sold over 5 million copies, translated into over 50 languages. Millions of users worldwide coupled with over ten years of clinical history and thousands of testimonies, reiterated that the Blood Type Diet if it works. They, like you have realized that the “universal diet” is obsolete when you are looking for a healthy lifestyle! (more…)

Overview of Blood Type Diet (part 2)

overview of blood type dietGeneral Characteristics of Type O

According to Peter D’Adamo people with blood type 0, always present, generally speaking-a potent immune system and very active, tend to slow thyroid activity, difficulty adapting to new environmental conditions and nutritional well-being with physical or sporting activity regular and intense and a very efficient digestive system able to metabolize diets high in protein (lean meats, fish and seafood). As for the foods that are beneficial or harmful the reader can find in the box. Those not listed are considered neutral, but in general, people in the type 0 should:

1) Eat fruits and vegetables in abundance, but reduce the consumption of cruciferous vegetables (cauliflower, Brussels sprouts, cabbage …) and vegetables of the Solanaceae family (eggplant, potatoes, etc.). Except tomatoes (more…)

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Overview of Blood Type Diet (part 1)

blood type dietAccording to the researchers James and Peter D’Adamo good or poor assimilation of food is determined by our blood type.

So much so that in each group-A, B, AB and O, there are foods that are harmful, some beneficial and others neutral. Moreover, they say that many diseases may be due to the mere consumption of foods not suitable for our blood type. Others, however, help us heal. Even claim that it is the reason many people fail to lose weight when put on a diet. (more…)

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